Updates COVID UPDATE – PLEASE READ Despite government guidance changing regarding covid, our practice will not change for the time being.…Lola NovaFebruary 28, 2022
Updates Age does not justify pain We need to talk. Stop what you're doing. I don't know who, when, or for…Lola NovaFebruary 16, 2022
Updates Ice or heat Most of us are unfortunate enough to have suffered an injury or experience pain. Perhaps…Lola NovaFebruary 9, 2022
Updates Glute Activation – why isn’t it working? Ahh glute activation. A term that regularly gets slung around in the sports and rehabilitation…Lola NovaFebruary 7, 2022
Updates What exactly is a KNOT? What are knots? Well, a 'knot' isn't actually a physiological 'thing' as such. Generally 'knot'…Lola NovaJanuary 31, 2022
Updates Covid protocol update Government guidance regarding covid is changing. Things won't be changing here - we will still…Lola NovaJanuary 31, 2022
Updates Everything we use is VEGAN From our massage oils to our cleaning products - everything we use here is vegan…Lola NovaJanuary 18, 2022
Updates How to book an appointment To make an appointment with Anna or Lola - our lovely assistant, Anna is on…Lola NovaDecember 29, 2021
Updates HOW TO GET IN TOUCH – UPDATED Exciting news! I’ve tried to make all of you aware in person that I have…Lola NovaDecember 21, 2021
Updates Environmental responsibility It's no secret that I am stubborn, fussy and love this little rock that we…Lola NovaNovember 17, 2021