Updates The Importance of Human Touch Do you really know how crucial human touch is? Animals literally get unwell if…Lola NovaMay 15, 2022
Updates Therapist Holiday Lola will be away until 20th April. Issie & Anna will still be working during…Lola NovaApril 4, 2022
Updates COVID UPDATE – PLEASE READ Despite government guidance changing regarding covid, our practice will not change for the time being.…Lola NovaFebruary 28, 2022
Updates Age does not justify pain We need to talk. Stop what you're doing. I don't know who, when, or for…Lola NovaFebruary 16, 2022
Blog Stop apologising for your body I think it's time we addressed the apologies that are far too frequent for my…Lola NovaFebruary 15, 2022
Updates Ice or heat Most of us are unfortunate enough to have suffered an injury or experience pain. Perhaps…Lola NovaFebruary 9, 2022
Updates Glute Activation – why isn’t it working? Ahh glute activation. A term that regularly gets slung around in the sports and rehabilitation…Lola NovaFebruary 7, 2022
Updates What exactly is a KNOT? What are knots? Well, a 'knot' isn't actually a physiological 'thing' as such. Generally 'knot'…Lola NovaJanuary 31, 2022
Updates Covid protocol update Government guidance regarding covid is changing. Things won't be changing here - we will still…Lola NovaJanuary 31, 2022
Updates Everything we use is VEGAN From our massage oils to our cleaning products - everything we use here is vegan…Lola NovaJanuary 18, 2022