Lola Nova

Now that the weather is warmer and we are able to open our windows during…

Do you really know how crucial human touch is?   Animals literally get unwell if…

Lola will be away until 20th April. Issie & Anna will still be working during…

Despite government guidance changing regarding covid, our practice will not change for the time being.…

We need to talk. Stop what you're doing. I don't know who, when, or for…

Most of us are unfortunate enough to have suffered an injury or experience pain. Perhaps…

Ahh glute activation. A term that regularly gets slung around in the sports and rehabilitation…

What are knots? Well, a 'knot' isn't actually a physiological 'thing' as such. Generally 'knot'…

Government guidance regarding covid is changing. Things won't be changing here - we will still…