Updates Headaches & Migraine Just because headaches are common, it doesn't make them any less distressing. Equally, because headaches…Lola NovaMay 23, 2022
Updates Masks now optional Now that the weather is warmer and we are able to open our windows during…Lola NovaMay 15, 2022
Updates The Importance of Human Touch Do you really know how crucial human touch is? Animals literally get unwell if…Lola NovaMay 15, 2022
Updates Therapist Holiday Lola will be away until 20th April. Issie & Anna will still be working during…Lola NovaApril 4, 2022
Updates COVID UPDATE – PLEASE READ Despite government guidance changing regarding covid, our practice will not change for the time being.…Lola NovaFebruary 28, 2022
Updates Age does not justify pain We need to talk. Stop what you're doing. I don't know who, when, or for…Lola NovaFebruary 16, 2022
Blog Stop apologising for your body I think it's time we addressed the apologies that are far too frequent for my…Lola NovaFebruary 15, 2022
Updates Ice or heat Most of us are unfortunate enough to have suffered an injury or experience pain. Perhaps…Lola NovaFebruary 9, 2022
Updates Glute Activation – why isn’t it working? Ahh glute activation. A term that regularly gets slung around in the sports and rehabilitation…Lola NovaFebruary 7, 2022
Updates What exactly is a KNOT? What are knots? Well, a 'knot' isn't actually a physiological 'thing' as such. Generally 'knot'…Lola NovaJanuary 31, 2022