Updates Did you forget your feet? Hammering your feet training for a big run? Don’t forget that they need stretching just…Lola NovaSeptember 4, 2018
Blog Massage Myths: BUSTED! Massage Myths: BUSTED! There are so many reasons why people miss out on having treatment.…Lola NovaFebruary 23, 2018
Blog How to stop groin pain How to stop groin pain Stretches not working? Read on for how to stop groin…Lola NovaFebruary 16, 2018
Blog My 3 favourite ways to stay pain free My 3 favourite ways to stay pain free! It isn’t by chance or miracle -…Lola NovaDecember 20, 2017
Blog 3 Reasons why you should take your clothes off in front of me before Christmas Have you been putting off having a massage because you’re too nervous about having to…Lola NovaDecember 13, 2017