Are you dealing with the pain and soreness of having an operation? Having an operation…
Lola NovaMay 28, 2019
Hammering your feet training for a big run? Don’t forget that they need stretching just…
Lola NovaSeptember 4, 2018
This year I have been inundated with running injuries; way more than usual. Humans were…
Lola NovaJuly 5, 2018
Massage Myths: BUSTED! There are so many reasons why people miss out on having treatment.…
Lola NovaFebruary 23, 2018
How to stop groin pain Stretches not working? Read on for how to stop groin…
Lola NovaFebruary 16, 2018
It’s competition time! Its competitin time! A 30 Minute Treatment is up for grabs! All…
Lola NovaJanuary 29, 2018
So wiht Christmas over, and the New Year approaching...we will be using the turn of…
Lola NovaDecember 29, 2017
