Blog What happened when I switched to barefoot shoes? This year I have been inundated with running injuries; way more than usual. Humans were…Lola NovaJuly 5, 2018
Blog Massage Myths: BUSTED! Massage Myths: BUSTED! There are so many reasons why people miss out on having treatment.…Lola NovaFebruary 23, 2018
Blog How to stop groin pain How to stop groin pain Stretches not working? Read on for how to stop groin…Lola NovaFebruary 16, 2018
Promotions Competition time! It’s competition time! Its competitin time! A 30 Minute Treatment is up for grabs! All…Lola NovaJanuary 29, 2018
Blog 3 ways I can help you achieve your New Years resolutions So wiht Christmas over, and the New Year approaching...we will be using the turn of…Lola NovaDecember 29, 2017
Blog My 3 favourite ways to stay pain free My 3 favourite ways to stay pain free! It isn’t by chance or miracle -…Lola NovaDecember 20, 2017
Blog 3 Reasons why you should take your clothes off in front of me before Christmas Have you been putting off having a massage because you’re too nervous about having to…Lola NovaDecember 13, 2017
Blog My Spinal manipulation & mobilisation training! My Spinal Manipulation & Manipulation Traning This week I embarked on a Spinal Manipulation and…Lola NovaNovember 19, 2017
BlogUncategorized So you have sciatica…is this really the end of the road? The hot topic on the table this month has been sciatica! Or ‘sciatica’ should I say!…Lola NovaNovember 8, 2017